Start Tracking Your Bodybuilding Progress Today!  
     
 
OpenFitness.net allows you to take complete control of your fitness. Whether you're trying to lose weight, build muscle, or just generally improve your level of fitness, OpenFitness.net will help you track your progress, find out what works for you, and stay motivated!
 
     
  Why Keep A Journal?  
     
 
All serious bodybuilders keep a log of their workouts, many also log their diets. Keeping a log lets you look back at your strength gains, and your progress toward goals.
 
OpenFitness.net makes keeping a journal simple and quick. It uses your past history to prefill workouts and diet whenever possible.
 
Much better than a paper journal...OpenFitness.net lets you pull up progress charts and reports with a single click, share your workouts and diet through email or message boards. Your data is always secure and backed up on our servers.
 
 
 


 
  Workout Logs  
    Plan & log your weightlifting and cardio workouts  
    Easily share your routines through email or message boards  
    Download routines from our boards  
    One-click strength charts for any exercise  
         
  Diet Planning  
    Plan your diet yourself, or let us do it automatically  
    Chart your carb, fat, protein, and calorie intake  
         
  Progress Reports  
    1, 3, 6, and 12 month progress reports with one click  
    Chart your progress toward strength / weight goals  
    Create overall progress reports with just one click  
     
  Fully Customizable  
    Add your own exercises, foods, and measurements  
         
  Stay Motivated  
    Tracking your progress is an important part of reaching your goals  
    Access from any internet connection